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Discover your own unique flow

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Renee's mission is to inspire people to connect to their higher spiritual self and discover their own unique flow in life. Her intention is to help people align with their inner passions and purpose so they can create a lifestyle that is full of radiant energy, profound happiness, and vibrant health. To empower people to reach their full potential physically, mentally, emotionally, spiritually, and relationally.

 
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Renee offers one-on-one coaching that is a transformational process that inspires and supports clients in evolving their consciousness and connecting to their soul purpose.

 
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Renee is a wonderful coach! I love her ability to spontaneously guide me through effective meditations during our sessions to access deeper levels of awareness. And she is a bad*ss dancer ready to move and groove in a way that inspires me. Keep moving forward!
— Evan Gonzalez, Santa Cruz, California
 
 
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Through movement meditation, we let go of what is no longer serving our highest self so that we may lovingly discover our divine, unique, wild, and creative flow.

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Higher Flow Goddess Ceremony

Higher Flow Goddess Ceremonies empower women to step into their badass, sexy goddess self.

Sessions may include cacao medicine, meditation, breathwork, intention setting, manifestation, a variety of dance & movement practices, costume, tribal paint, howling, screaming , crying ,laughing, tarot reading, coaching, prayer, journaling, and the use of high vibrational music, crystals, and smudging tools. Our world is calling on the divine feminine to wake up to our highest potential. This is for the women who are ready to claim their beautiful power and to co create a magical experience together.

 
 
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Aerial fabric and hoop, acro-yoga, hip-hop, break dancing, twerk, go-go and yoga infused dance.
Performance art is a passion that Renee holds sacred. Her background as a rock climbing guide, yoga teacher, and lover of embodied movement has built her foundation of confidence, strength, and grace.

 
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Upcoming Classes, Events & Performances

 

dance performance series
tahoe flow arts studio

May 19 & 20, 6-8pm

Higher Flow Dance inspires and empowers you to connect to your higher self and discover your own unique flow while feeling supported by others. In this series you will learn simple choreography with room to express your own style.

Aerial fabric basics
TFAS Truckee

Tuesdays May 21-June 18, 7-8:15pm

Starting with the fundamentals, you will learn sling/knot work, foot locks, and climbs. As the newcomer progresses she/he will learn simple poses and tricks, eventually putting these building blocks together into a beautiful and fluid movement of expression.

FULL MOON DANCE

ALPENFLOW YOGA

JUNE 21, 7-9:30PM

A Transformational Movement Experience Guided by Renee Guay. This ceremony includes a live DJ, tribal face/body painting, energizing medicinal cacao, sound healing, and a variety of dance & movement practices designed to empower and liberate your mind, body, & soul.

 
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Through the integration of knowledge and experience into our everyday life we acquire deeper understanding and wisdom.  There are so many tools available for us as humans to grow and evolve personally and collectively. Energy flows where attention goes.  I invite you to check out the resources and recommendations that have helped me most on my path so that you may develop into your highest potential.

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Latest News + Articles

The New Paradigm Astrology
By Kaypacha

Kaypacha educates others about the value, understanding and insight offered through the art and science of astrology and is dedicated to education and the sharing of ideas, knowledge, and initiatives. Weekly Astrology Reports brought to you by Kaypacha.

The Art and Science of Sleeping
By Dave Asprey

Getting good sleep is both an art and a science – yet the overwhelming majority of people have trouble sleeping, even those who have mastered every other aspect of their lives. Even if you had time to sleep an entire 8 hours a night, would it be optimal, uninterrupted sleep?  

Manifestation: If it's not a hell yes, then it's a no
By Free and Native

"No" is one of the most important "actions" when it comes to this manifestation process. The word isn't nearly as important as the energetics behind it - carving boundaries, honoring self-perseverance, and a declaration of deservingness.
 

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Spring into WooD: Living with the Seasons
By Brianna Brownfield

The shift from darkness to light, yang bursting from yin is officially upon us. Spring brings a dramatic shift in seasons with longer days, warmer weather, budding blossoms, fresh earthly scents, and a rebirth of plants breaking through the soil.
 

 

Read more insightful news and articles. 

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Redefining Reality Podcast featuring Renee Guay
 

The Redefining Reality Podcast with Bryan Hardy features the beautiful, wise, and passionate Renee Guay of Higher Flow. We cover her journey through rock climbing and fixing her own health and hormonal imbalances and how that's brought her into what she does now as an aerialist, performance artist, dancer, Bulletproof certified coach and all around badass nature-loving human. Get inspired to tap into your Higher Flow through whatever moves you and awakens your senses!

 
 
 
 
 
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Want more? Listen to more inspiring podcasts.

 
 
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Connect to your higher self and discover your own unique flow. Contact Renee for a 20 minute  complimentary discovery session. Sessions are one hour via the telephone, Skype, or in person.

 
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Follow Renee at #myhigherflow