Wild Awakening Retreat:

Essential Preparation Guide

Lake Atitlan, Guatemala | May 18-25, 2025

I'm thrilled you'll be joining us for this transformative journey at Lake Atitlan! This guide will help you prepare for our time together, ensuring you have everything you need to fully immerse yourself in this magical experience.

🌎 Travel Essentials

  • Passport with at least 6 months validity beyond our retreat dates

  • Flight itinerary printed or saved in your phone

  • Taxi Service Confirmed to and from retreat center

  • Travel insurance details (if you desire)

  • Cash in USD (small bills are best) to exchange for Guatemalan Quetzales or you can just take out the ATM like I do)

  • Credit/debit cards (notify your bank of international travel)

  • Medications in original containers with prescriptions

  • Basic first aid kit including pain relievers, band-aids, anti-diarrheal

  • Copy of passport (physical and digital)

  • Emergency contact information

  • Eagle's Nest Atitlan address (Barrio 2, San Marcos Lake Atitlan, Guatemala)

💖 Health & Wellness

  • Probiotics/digestive enzymes (start taking 1-2 weeks before travel)

  • Activated charcoal/or something you prefer for potential digestive issues.

  • Electrolyte packets to stay hydrated

  • Natural mosquito repellent

  • Biodegradable sunscreen if desired

  • Hand sanitizer and wet wipes

  • Reusable water bottle

  • Immunity support supplements if desired

👗 Clothing & Personal Items

Daily Wear:

  • Comfortable movement clothes for dance, yoga, and embodiment practices

  • Hiking/walking shoes comfortable for uneven terrain

  • Flip flops or sandals for everyday wear

  • Swimsuit

  • Light cover-up

Ceremonial/Special Occasion Attire:

  • Red outfit- if you have for fire ceremony

  • White outfit- if you have for opening/closing ceremony

  • "Goddess attire" - something that makes you feel sensual and powerful

  • Special outfit for photoshoot that makes you feel beautiful and radiant

  • One "sensual" outfit

Weather Considerations:

  • Rain jacket/poncho (It may rain during this time)

  • Umbrella (nice to have here when it rains)

  • Sweater, jacket, etc for cool/cold mornings and evenings

  • Sunglasses

  • Light scarf or shawl (multipurpose for different options)

Personal Items:

  • Journal and pen for reflection and integration

  • Earplugs (for better sleep, the jungle/town can be loud)

  • Headlamp or small flashlight

  • Small daypack

  • Toiletries

  • Menstrual products if needed

  • Personal altar items (optional - a small crystal, photo, or meaningful object)

🧘‍♀️ For Our Practices

  • Yoga mat (Nice mats are provided, but bring your own if preferred)

  • Small sacred items for our altar creation

  • Comfortable & fun clothes that make you feel good & expressive

🌱 Cultural & Environmental Considerations

  • Spanish phrasebook or app (optional but useful)

  • Reusable shopping bag for market visits

💻 Tech & Communication

  • Phone and charger

  • Camera if desired (the views are spectacular!)

  • Power bank for charging devices during outages

  • WhatsApp installed (we'll create a group for communication)

🔮 Emotional & Spiritual Preparation

  • Set your intentions for this journey

  • Consider journaling about what you hope to release and welcome

  • Begin or deepen any practices that help you feel centered

  • Engage in the Magnetic course to prepare for this journey

  • Trust that you are exactly where you need to be

  • Open your heart to the transformation that awaits

🚿 What's Provided at Eagle's Nest

  • Linens and towels

  • Basic toiletries (shampoo, conditioner, soap)

  • Yoga mats and basic props

  • Drinking water

  • Three delicious meals daily

  • Tea and coffee

  • Spectacular views and magical energy!

💫 Pre-Retreat Recommendations

  1. Hydrate well in the days leading up to travel

  2. Start taking probiotics 1-2 weeks before arrival

  3. Rest as much as possible before travel

  4. Set intentions for your journey

  5. Complete your Eagles Nest Retreat form (will be emailed)

  6. Begin to disengage from work responsibilities

  7. Arrange for minimal disruptions during your time away

🧡 Final Notes

Remember that this is YOUR journey of awakening. While it's good to be prepared, also leave space for the unexpected magic that always unfolds at Lake Atitlan. Trust that everything you truly need will be provided, and anything you forget can likely be purchased locally.

If you have any questions about the retreat, please reach out to me directly. I'm here to support you fully in this experience.

I can't wait to welcome you to this sacred space and witness your wild awakening!

With love and excitement,

Renée