One–On–One Coaching Sessions

Working one on one with Renee empowers clients to achieve their goals, realize their unique gifts, enhance their mind, body, and energy. 

A safe and supportive space is provided for clients to connect deeper to their hearts and share what is holding them back from expressing their fullest potential. When we acknowledge our limiting beliefs and feelings, we have a choice to stay stuck or to move towards a purposeful and positive path. I meet people where they are without judgment so that the journey ahead is filled with compassion, encouragement, and deeper fulfilment.

We all need healing and have shifts to make it in our lives. I’m here as a mirror reflection for you to drop the shit and step into your bright light. Let’s join forces and take the step into living in your power of confidence, radiance, and grace.

 
 
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BOOK A SESSION WITH RENEE.
Connect to your higher self and discover your own unique flow.

Contact Renee for a 20 minute complimentary discovery session. Sessions are one hour via the phone, Skype, or in person.

Name *
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Coaching Enhancement Offerings

Cacao Medicine.

The medicine of Cacao provides us the opportunity to shift towards the fullest expression of who we really are, deepens our connection to our hearts, and increases our capacity to love and be loved.  It’s gentle and supportive energy helps people expand and experience elevated states of consciousness and heart opening. Cacao aids in any transformational shift you are working towards and allows you to gain greater insights and awareness.  

 

Tarot Reading.

The Tarot uses ancient symbols to activate your inner knowing and bring it to conscious awareness.  This tool is used as a bridge between your ego and your higher self. This added piece in coaching sessions enhances our connection to spirit and opens us up to higher perspectives and a deeper understanding of the human experience.

 

Expressive Movement Meditation.

Expressive movement meditation is a way to express your soul through intentional movement in your body.  It doesn’t matter what you look like but rather how you feel. It is a way to release negative energy from destructive patterns of thinking and feeling.  We live in a society where we suppress our feelings rather than express them in a healthy way. When we move our awareness from our thinking mind to our feeling body, we become connected to a deeper part of ourselves. Movement meditation allows us to fully express our authentic self and let go of what is no longer serving our highest potential.

 

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When you align your passions with your heart; you manifest what you need.
— Renee Guay
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Benefits of Coaching.

  • Vibrant health and wellbeing
  • Goal clarification with aligned values
  • Increased energy
  • Stress management and relief
  • Harmony in relationships
  • Internal happiness and freedom
  • Confidence and passion
  • Mental clarity, focus, and productivity
  • Connection to soul purpose
  • Effective action plan and supportive accountability
  • Love and compassion for self and others